OK, we admit it; we hate sugar. More specifically, we LOVE sugar but hate what it does to our bodies. As we’ve noted in other blogs, sugar is highly addicting, very fattening and royally messes up your metabolism. One word pretty much sums up our … Read more
One clue to how to achieve happiness comes from one of the 20th Century’s great minds. Albert Einstein shared his personal theory of happiness in a short handwritten note. In 1921, Albert Einstein was on a lecture tour of Japan when he was delivered a … Read more
So, a Buddist, a Christian and a Jew enter a bar…….the punchline results in “Book of Joy: Lasting Happiness in a Changing World“. This is a very important book that offers uncommon wisdom in an increasingly wisdom-challenged world, no joke. The yawn-inducing title may be … Read more
The 2016 “vanabout” Down Under wasn’t all fun and games. It included my search for the perfect spot in Victoria/South Australia. Alas, perfection appeared to be frustratingly elusive. Take 11 minutes and join us on this adventure.
People who tell small, self-serving lies are likely to progress to bigger falsehoods, and over time, the brain appears to adapt to the dishonesty, according to a new study. (this SO explains Donald Trump) Scientists have provided a glimpse into how the brain is de-sensitized … Read more