SCAM ALERT: Venus Factor Abuses Women Dieters

Venus Factor is one of a number of so-called diets peddled on the Internet, except that it specifically targets women.   Like other Internet scams, this one offers significant weight-loss or body-shaping results, but don’t believe …

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Water Fasting: Is It Good For You?

Fasting.   It’s all the rage.   From the 5:2 diet and intermittent to more extreme fasting methods, people are now talking about ketosis and fasting like they used to talk about sports.   Even Silicon Valley entrepreneurs are …

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SCAM ALERT: PureFit Keto Diet Hoax Uncovered

If an ad for PureFit Keto supplements  pops up on during a browsing session, just close the page and move on.  This scam is yet another one of the weight loss pill schemes that proliferate on …

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COOL TIP: Intermittent Fasting Intrigue

Intermittent fasting is a form of calorie restriction that has been recently popularized by a number of diets:  5:2 Diet,  The Fast Diet, Leangains,  Eat Stop Eat, The Warrior Diet, Alternate-Day Diet, among many.   All …

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