COOL TIP: Free Weight-Loss Wellness Menu Planner with Recipes

Paleo, Vegan, Mediterranean, Raw Food, South Beach,  Jenny Craig, Nutrisystem, Red Mountain, Medifast…….all of these diets can be very confusing.  No, actually they ARE confusing.  They are selling you the goal you are wanting: to lose weight and feel better.  BUT, in most cases, they … Read more

The Beatles: Get Back. Peter Jackson’s Love Letter to the World and the Fabs

Beginning in 2017, director Peter Jackson’s team of filmmakers commenced an odyssey to discover the Holy Grail of pop music.  Reviewing, restoring and upgrading 60 hours of 16mm of film and 150 hours of audio recordings was a Herculean task, in and of itself.  But … Read more