The Best and Healthiest Fast Food

It’s fast, it’s convenient and it doesn’t cost an arm and a leg.  But, usually, it really isn’t that good for you.   Besides, some of the fast food restaurants are really quite disappointing.   …

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GMO Labeling: What’s the Story?

Consumers want to know.   Certain interests in the food industry don’t want them to know.   Thus is the controversy over labeling of foods that have been genetically modified (GMO).  Interestingly,  the US is …

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Anatomy of a Total Loss Insurance Claim

Ever wonder how to handle a dispute with an auto insurance company that has declared your car a total loss?  The insurance company offers you a “settlement” that is far less than you think your …

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On the Lighter Side

Need a smile break?   You found it here.  We all know a lot and believe we know more than even that which we know, as you know.   But to synthesize life’s wisdom into pithy …

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The Woes and Whys of Exploding Head Syndrome

Do not let today’s April Fools date confuse you, it really exists.  Yes, Exploding Head Syndrome is a medically-recognized sleep phenomenon characterized by being awakened by a loud, but nonexistent, noise.  This noise usually happens …

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Cereal Killers

Dr. John Kellogg – healer or killer?    History’s verdict is still out on the long-deceased 19th century self-styled health guru.    Notwithstanding Dr. Kellogg’s well-intentioned goal of improving American nutrition,  his inspiration may have …

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