COOL TIP: Free Weight-Loss Wellness Menu Planner with Recipes

February 4, 2025February 8, 2022 by mshames

Paleo, Vegan, Mediterranean, Raw Food, South Beach, Jenny Craig, Nutrisystem, Red Mountain, Medifast…….all of these diets can be very confusing. No, actually they ARE confusing. They are selling you the goal you are wanting: to …

COOL TIP: Predicting the Price of Produce

April 25, 2019March 31, 2019 by mshames

Produce prices fluctuate. Sometimes dramatically. Take celery. Normally, you can buy a stalk of this ubiquitous vegetable for about $1. Yet, currently, its price is 400X higher — closer to $5 in some states. The …