David Bowie – Rest. In. Space

Some may only know him as Major Tom’s alter ego.  But when an artist as vital and original as David Bowie dies, a little bit of all of us died with him.   Referring to Bowie as an aging rock star is an understatement akin to referring … Read more

The No-Cost, No-Sacrifice Diet That Actually Works!

New Year’s resolutions.  Ugh!   Yes, it is that time of year when exercise equipment and gym membership sales surge and people make promises/commitments/vows/blood oaths/swear to lose weight.  Jenny Craig, Nutrisystem, Red Mountain Weight Loss, Medifast. They are selling you the goal you are wanting. You want … Read more

Red Meat Equally Dangerous as Cigarettes?

Processed red meat has been found to be as dangerous as cigarettes, arsenic and asbestos.  In October 2015, the reputable World Health Organization issued a two-thumbs down report about red and/or processed meats, placing them into the highest categories of carcinogens.  Its agency for Research … Read more

Living and Dying in California

There’s a reason that 39 million people (almost 13% of all Americans) have chosen to live in California.  It’s an amazing place to live and explore.   It’s got snow-capped mountains, warm-water beaches, jaw-dropping coastlines, world-class cities, fertile valleys, some of the best national parks in … Read more