SCAM ALERT: Disturbing Herb DNA Tests Perturbs

Herbal supplements = snake oil?  We’d never have imagined that herbal supplements are filler-fraught frauds but new DNA testing of herbal supplements suggest that we are being taken for having taken herb purity for granted.  Like most others, We’ve occasionally used herbal supplements to boost … Read more

Get Truly Happy! Hint: It’s Not So Hard

It’s odd that happiness is so elusive in our busy, responsibility-laden, pressurized world.   Odder still that people will pay big $ for books, classes, coaching, therapy and drugs (illegal and OTC) to capture that cagey critter.    But’s it’s actually not all as hard … Read more

The Paleo-Pegan Diet Puzzle

Diets are like the tide:  they inexorably come and they go.   Like clothing fashions,  diets are a la mode.  A recent Google search turned up over 100 different fad diets that are regularly searched.  Here’s our quick low-down on the  low-fat,  l0w-protein, low-carb, low-calorie, low-meat … Read more