Why Processed Foods Hurt You (and your family)

While our warning sounds extreme, it’s not.   Scientists are increasingly finding clues about why processed food intake is directly connected to obesity.   And they are also finding a clear link between processed foods and cancer, …

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SCAM ALERT: The Internet’s Big Medical Liars

In our current black is white fake news society, there’s likely little surprise that the International Council for Truth in Medicine (ICTM) is a big liar.  In fact this so-called Council doesn’t exist — except …

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Water Fasting: Is It Good For You?

Fasting.   It’s all the rage.   From the 5:2 diet and intermittent to more extreme fasting methods, people are now talking about ketosis and fasting like they used to talk about sports.   Even Silicon Valley entrepreneurs are …

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A Glimpse of Our Lives 31 Years From Now

The future is now.  No kidding.   Based upon technologies that are being perfected now and forces that are measurable now, futurists have a pretty good idea of the kind of world we’ll be occupying in …

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INSIGHT: A Screed Against The Keto Diet

Keto is the new diet fad.  It’s also possibly the worst diet fad out there because it’s not a sustainable diet (apologies to the Grapefruit Diet, which has you eating nothing but grapefruit until you …

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