SCAM ALERT: Disturbing Herb DNA Tests Perturbs

Herbal supplements = snake oil?  We’d never have imagined that herbal supplements are filler-fraught frauds but new DNA testing of herbal supplements suggest that we are being taken for having taken herb purity for granted.  …

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Get Truly Happy! Hint: It’s Not So Hard

It’s odd that happiness is so elusive in our busy, responsibility-laden, pressurized world.   Odder still that people will pay big $ for books, classes, coaching, therapy and drugs (illegal and OTC) to capture that …

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Twenty Most Inspirational Songs of All Time

We all know that music has magical qualities.  It can help heal, bring people together and evoke powerful emotions.   But we oft forget about music’s power to inspire us.  We’ve culled twenty of the most …

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INSIGHT: A Screed Against The Keto Diet

Keto is the new diet fad.  It’s also possibly the worst diet fad out there because it’s not a sustainable diet (apologies to the Grapefruit Diet, which has you eating nothing but grapefruit until you …

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SCAM ALERT: Healthier Patriot Remedies

Healthier Patriot advertisements pop-up in various websites.   They often look like news sites, but they aren’t.  They are far worse than “fake news”; they are insidious scams.  Beware! Fraud is prevalent on the Internet.  Scattered …

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SCAM ALERT: PureFit Keto Diet Hoax Uncovered

If an ad for PureFit Keto supplements  pops up on during a browsing session, just close the page and move on.  This scam is yet another one of the weight loss pill schemes that proliferate on …

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The Paleo-Pegan Diet Puzzle

Diets are like the tide:  they inexorably come and they go.   Like clothing fashions,  diets are a la mode.  A recent Google search turned up over 100 different fad diets that are regularly searched. …

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COOL TIP: Intermittent Fasting Intrigue

Intermittent fasting is a form of calorie restriction that has been recently popularized by a number of diets:  5:2 Diet,  The Fast Diet, Leangains,  Eat Stop Eat, The Warrior Diet, Alternate-Day Diet, among many.   All …

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