San Diego’s Suitable Senior Residences

It may be the most gut-wrenching decision you make in your lifetime: moving your parent into a nursing home. This is the same parent who gave birth to you and cared for you through your terrible twos …

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COOL TIP: How to Find a Wellness Coach

A wellness what?  Hey, this could be one of the best kept secrets to aging well and you don’t know about it?  It’s the secret that savvy seniors have used to be more active, healthier …

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